{"name":"Cappy Hour","short_name":"Cappy Hour","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p><span>I'm Brian “Cappy” Cappello — 50% Italian, 99% Irish (I should probably go by Sully). Designed to be fun! And to be THE go-to recoverycast for learning &amp; laughing while killing time. We'll talk sobriety, plus life's 98 other problems: ADHD, people-pleasing, perfectionism, self-love, trauma, connection, regrets, forgiveness, authenticity, inviting discomfort &amp; embracing the cringe. Short on backstories, long on witty, educated banter. Whether needing saving and/or braving, this is your pod.</span><br /><span>I once quit for 3.5 years and am right back there w/27+ months of sobriety, going on infinity. Rebirth: 3/18/24</span></p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/21543602/3847wt7ht4wgbbysjxu94037x2uz_300x300.jpg","sizes":"300x300","type":"image/png"}]}